I read this awesome list of “10 thoughts on whole living” in Whole Living Magazine (formerly Body + Soul Magazine, a Martha Stewart mag) and just had to share this list, because every single one are truly words to live by…and right now, as I feel more aware of who I am, what I want, and where I want to go, I’m embracing everything in this list…like whoa.

  1. Your body already knows how to heal itself, you just have to get out of its way.
  2. Go ahead, vent a little. Think of it as detox for the soul.
  3. Good posture isn’t about rigidity, but fluidity.
  4. When you can appreciate being alone, you’re rarely lonely (amen!!!)
  5. Clutter is the by-product of indecision. Make sure everything in your space is there because you choose to keep it.
  6. You may not be in school anymore, but there’s always more to learn.
  7. True sufficiency doesn’t mean having plenty; it means having enough (couldn’t be more true, easy to lose sight of this one)
  8. Pay attention to how you walk. Ask yourself what you’re rushing toward – or from (wow, just wow.)
  9. Transform anxiety into excitement, focus not on the fear of what lies ahead but the possibilities you might create.
  10. Lead with your heart, not your ego.

Great list, isn’t it? I think sometimes it is just so easy to get caught up, forget what gives you joy, forget that sometimes there is more to life than the daily grind, and you let go…and something beautiful happens. Happiness.

Yea, I’m there right about now.

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